Taking the time to do this makes me realise how goal and task driven my whole life is….both at home and at work
- “I must cut the grass…”
- “I must phone my Mum”
- “I must spend time with the kids”
- “I must update my blog”
- “I must catch up with ‘Heroes’
- “I must make time to read that book, look at those web sites etc”
Goals are good…but sometime I just want to ENJOY MYSELF….!
Without my running I would go completely mad. It resets my stress levels back to ‘sane’ level ready to deal all of that ‘stuff’.
How does everyone else cope?